Best Walnuts in India

Walnut is not a botanical nut but a seed of a drupe, though it is consumed as a nut. The green-colored outer shell of the fruit is discarded after ripening. Walnut is extremely rich in Omega-3 fatty acids, antioxidants, protein, and fiber; hence it is great for health. The best walnuts in India have numerous benefits. Keeping overall good health walnuts also have magnificent effects on skin and hair.

The best walnuts brand in India is widely available in stores and easy to add to the diet. Though the walnuts can be eaten raw but prefer to soak them overnight and consume them in the morning; it reduces the bad cholesterol in the body. Chopped raw walnuts can be added to salads for a crisp taste. Put on the finely grounded walnut in dips for the coarse effect. Roasted ones in breakfast boost brain activity. Walnuts make a wonderful topping on oatmeal, porridge, or yogurt. Chopped or crushed walnuts when put in wraps, stir-fry and non-veg recipes make it scrumptious. So, it is quite easy to consume walnuts in various forms. Devour 2 to 4 best quality walnuts in India daily for the well-being.

Benefits of Consuming Walnuts

Walnuts are of many species but two are the main types, commonly available- black and olive-brown (English) ones. Both are equally nutritious except for the feel of the nut.

The best quality walnut in India is rich in biotin and therefore grows healthy strong hair. Enriched with vitamin E and B7, it also strengthens nails. Walnuts also have anti-aging properties. Eat walnuts in the morning to delay aging. Vitamin E keeps the skin looking younger and improves the texture of the skin. Walnut oil has its advantages. The massage of warm walnut oil moisturizes the skin and reduces dark eye circles. The oil also strengthens the hair follicles and stimulates the natural oil of the scalp, hence, improving the scalp's health and removes dandruff. The husk of walnut is equally useful as used on hair, it generates new hair follicles and stops balding, also it improves the hair color. The masks and scrubs of walnuts mixed with oats increase blood circulation on the face and make skin glowing. The best walnuts in India improve the immune and also help to keep the skin and hair healthy.

The Best Walnuts Brand in India

Here we bring to you the best walnuts brand in India to choose from.

1. Tulsi California Walnut Kernels

100% natural and high-quality walnuts

Tulsi California Walnut Kernels

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Sourced from California, the walnut kernels are rich in vitamins, minerals, fibers, and loaded with antioxidants- the whole pack of good health. The nutritious walnuts are soft to chew and have an amazing nutty taste. These nuts can be eaten as a snack. To maintain optimum freshness, store the walnuts in an air-tight container in a cool, dark place. The fine packaging of the kernels is done in HACCP certified plant.

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2. Naturoz California Walnut Kernels

Best quality walnuts sourced from California

Naturoz California Walnut Kernels

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High in Omega-3 and cholesterol-free, these walnuts are healthy ready food to curb hunger snacking. Naturoz packs the kernels hygienically and they are good to taste and soft to chew. Walnuts are a delicious supplement full of copper, folic acid, vitamins, and phosphorus. They are relished by children and grown-ups.

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3. Fruitri Kashmiri Walnut

100% natural, premium akhrotgiri (kernels)

Fruitri Kashmiri Walnut

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Fruitri procures the walnuts directly from growers and checks the quality under rigorous control. It is hygienically packed to retain freshness. The crispy walnuts are fresh from Kashmir. Walnuts can be used in various baked breakfast recipes like carrot walnut muffins or apple walnut pancake.

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4. Nutraj California Inshell Walnuts

Nutritious and delicious whole walnuts

Nutraj California Inshell Walnuts

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The crunchy whole walnut has zerotrans - fat and zero cholesterol. 100% natural, it is good for an active life. The low-calorie nut is an ideal aid to weight management. Walnuts are full of antioxidants and nutrients. They boost energy and decrease inflammation. Consume 1 or 2 walnuts daily to stay healthy.

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5. Go Organic Walnut Kernels

Light, broken, organic kernels

Go Organic Walnut Kernels

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The crispy, fresh walnuts are organically grown. These 100% natural nuts are vacuum packed to retain the freshness and taste. These are good for an active lifestyle. The walnut kernels are sourced directly from Kashmir. Walnuts are easy to add to diet- in pasta, salads, and deserts, they add crunchy taste.

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6. SFT Walnut Kernels

Super quality, grade-4pieces, akhrotgiri

SFT Walnut Kernels

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HACCP and ISO-certified SFT kernels are cleaned and graded to meet high levels of hygiene. They are processed to retain natural taste and flavor. The walnuts are handpicked and directly procured from the growers. These are hygienically packed in a zip-lock pack and undergo rigorous quality tests.

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7. Vedaka Inshell Walnuts

Premium, hygienically packed whole walnuts

Vedaka Inshell Walnuts

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Vedaka maintains consistent quality and the in-shell walnuts are hygienically packed and have a crunchy and fresh taste. Open the pack and transfer it to an air-tight container to keep away from moisture and air. Add walnuts to salads, sautéed veggies, even baked items and savor them.

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8. Go Crackers Brown Walnuts

Kashmiri kernels without shell

Go Crackers Brown Walnuts

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The high-quality, crispy, fresh, and amber color walnuts are good to taste. They are cheaper because they are darker in color but are equally nutrient as the lighter ones. These walnuts are categorized under super foods. They have no extra flavor added and contain no preservatives. Are high in fiber and antioxidants.

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9. Happilo California Inshell Walnuts

100% natural, premium value pack

Happilo California Inshell Walnuts

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The low-calorie nut has Omega-3 richness with zero trans-fat. It has beneficial plant compounds and comes in raw vegan form. The resealable zip-lock pouch is perfect for traveling. These walnuts add health and crunch both in the salad.

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10. Shree Murli Kashmiri Walnuts

High quality, natural and fresh kernels

Shree Murli Kashmiri Walnuts

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The walnuts are hygienically packed to retain freshness, taste, and texture. They are crunchy to taste and are sold vacuum-packed. Store in a cool, dry place and an air-tight container to keep fresh for a longer time.

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Walnuts are a sphere-like wrinkly nut. It is shaped like a human brain and even the wrinkles resemble the neocortex of the brain. Walnut has nutrients that develop the neurons in the brain enhancing the memory and working of brain cells. And that is how it got a nickname- ‘brain food'. The best walnuts in India can be eaten as snacks in raw form or roasted. The nutty, crunchy taste of the walnuts adds texture to breakfast with an earthy mild flavor. Some good breakfast recipes like walnut bread, muffins- baked with walnuts, or pancakes with crushed walnuts give an energetic beginning to the day, boosting the brain cells. Walnuts are available in stores as kernels without shell or inshell walnuts with shell. A handful of walnut kernels are nutritious and good for a healthy life.

In the article above, we have shared the benefits and uses of this wrinkly nut along with the best walnuts brand in India. Add to the daily regime and stay fit.