Green tea is one of the healthiest beverages. It is loaded with antioxidants that help improve brain function, facilitates fat loss, protects against cancer, lowers the risk of heart diseases, and makes one feel energetic and active all day long. If you are looking for the best green tea in India, then we list the top ones in this category. After hours of research and analysis, our team has come up with these 7 major products that are high-quality, nutritious, 100% pure, and give you an instant boost to energy. So, what are you waiting for? Go ahead and take your pick.
Why Consume Green Tea?
There are myriads of health benefits that green tea has to offer. These include –
- Green tea contains caffeine but not as much as in a cup of coffee. Caffeine, as we all know, is a stimulant and can improve brain function and memory.
- It is one of the most recommended products to be consumed if you are planning for weight loss. And why? Because green tea increases the metabolic rate and thus, aids in fat burning. So, why not give it a try?
- Green tea also contains catechin compounds which are known to lower the risk of dementia. In addition, it helps in cases of Alzheimer’s disease and Parkinson’s disease.
- Research has shown that green tea is linked to lowering the risk of a variety of cancers as it is rich in antioxidants. It can help prevent breast cancer, prostate cancer, and colorectal cancer.
- It is even rich in bioactive compounds such as polyphenols which help reduce inflammation. The catechin in green tea avoids cell damage.
- The antioxidant-rich nature of green tea makes it capable of reducing the aging effects and many types of diseases.
- The catechins of green tea also support oral health by inhibiting the growth of oral bacteria.
- Green tea also improves insulin sensitivity and thus, helps to reduce blood sugar levels. This prevents Type 2 diabetes.
- It helps lower the LDL cholesterol in the body. This reduces the risk of cardiovascular diseases.
- Best of all, green tea works great to help you reduce your weight. It improves metabolism. This makes you reduce your waist circumference, belly fat, and total body fat percentage.
Best Green Tea in India
Here, we list the best green tea in India products. Choosing a high-quality brand is important as the lower quality ones may contain excessive amounts of fluoride. The products that we list are top-notch. So be satisfied and take a look.
1. Tetley Green Tea
Boosts immunity with added Vitamin C, lemon, and honey in a pack of 100 tea bags
Tetley Green Tea
Buy From AmazonWith the goodness of Vitamin C, this product boosts immunity power and is rich in antioxidants. It improves metabolism, helps to detox, hydrates the body, and makes one to feel light and active all day long. The teabags are 100% plastic-free and staple-free. Natural flavors of lemon and honey rejuvenate the body with every sip. There are variants available including Tetley classic, ginger, mint and lemon, and mango.
Key Features
- With added Vitamin C
- Lemon and honey natural flavor
- Boosts immunity
- Plastic-free tea bags
- Sustainably sourced
- Staple-less
- Country of origin: India
2. Lipton Pure & Light Green Tea
Zero-calorie loose green tea in a pack of 250 gm
Lipton Pure & Light Green Tea
Buy From AmazonLipton green tea is a zero-calorie drink that helps you feel light and energetic. It is delightfully fresh with a light taste that makes you feel active all day long. It gives the skin a hydrated glow and has got a delicious flavor and a great taste. The soothing aroma makes you instantly relax and it also helps you in weight loss.
Key Features
- Pack of 250 gm
- Zero calories
- Delicious flavor
- Shelf life 15 months
- Soothing aroma
- Loose green tea
- Gets ready in 2 minutes
3. Onlyleaf 100% Green Tea
Sampler tea gift with 20 pyramid tea bags of 10 different exotic flavors
Onlyleaf 100% Green Tea
Buy From AmazonOnlyLeaf green tea is a set of 20 pyramid tea bags in 10 different flavors. It is the highest grade whole leaf green tea without any dust or fannings. Blended with all-natural ingredients, it gives you the best experience with absolutely no bitterness. The product is hygienic and of high quality. It has got a whole gamut of flavors including - Ashwagandha, Chamomile, Dandelion, Ginger Mint Lemon, Hibiscus Cinnamon Clove, Detox Kahwa, Mint, Honey Lemon, Jasmine, Moringa, Amla, Tulsi, Organic Green, Lavender, Rose, and Turmeric Ginger Tulsi.
Key Features
- Pack of 20 tea bags in 10 different flavors
- 100% whole leaf tea
- 0% bitterness
- Perfect as a gift set
- Amazing taste and flavors
- With all the benefits of natural green tea
- Without dust or fannings
4. ONLYLEAF Chamomile Green Tea
27 pyramid tea bags made with 100% whole leaf and natural Chamomile flowers
ONLYLEAF Chamomile Green Tea
Buy From AmazonWith 0% dust, this Chamomile green tea by OnlyLeaf is loaded with the natural goodness of Chamomile flowers. This fusion of green tea with Chamolie flowers produces a sweet floral aroma to mesmerize your taste buds. It is rich in antioxidants and helps relieves stress as well as induce sleep. With 100% natural ingredients, it is an exotic product that gives you health with taste.
Key Features
- 27 pyramid tea bags (25 bags + 2 free bags)
- Stress reliever
- Induces good sleep
- 100% whole leaf
- With natural chamomile flowers
- 5 times more antioxidants
- Highest grade
- No bitterness
5. Organic India Classic Tulsi Green Tea
100% certified classic organic Tulsi green tea
Organic India Classic Tulsi Green Tea
Buy From AmazonOrganic India Tulsi green tea is a unique fusion of Tulsi and green tea that gives it myriads of health benefits along with taste. It helps in weight loss, detoxification, boosts immunity, improves digestion, and what not! It is nutrient-rich and packed with antioxidants that make it highly nutritive with mesmerizing flavor.
Key Features
- Pack of 100 gm
- With Tulsi
- 100% certified organic
- Stress relieving
- Refreshing
- Cleanses body
- Promotes healthy skin
- Boost immunity naturally
6. VAHDAM- Certified Japanese Matcha Green Tea Powder
50 gm (25 servings) green tea powder that is 100% pure and authentic
VAHDAM- Certified Japanese Matcha Green Tea Powder
Buy From AmazonIt is 100% pure Japanese Matcha grown and ground in Japan. Source from Uji-Kyoto, Japan, it is 137 times richer in antioxidants, helps lose weight, and boosts energy making you active all day long. The tea is available in powder form which has a uniquely delectable flavor and a vibrant green color.
Key Features
- 50 gm pack that makes 25 servings
- In powder form
- High in antioxidants
- Sourced from Uji-Kyoto, Japan
- 100% pure
- No artificial colors
- Boosts immunity and energy levels
- Help lose weight
7. Chaayos Lemongrass Green Tea
Whole leaf loose lemongrass tea in a pack of 100 gm
Chaayos Lemongrass Green Tea
Buy From AmazonFresh green tea leaves from Darjeeling are rolled and of that perfect size. This gives the best-tasting infusion. The tea has a lemongrass flavor and tastes extremely good. Added cinnamon from Kerala makes this tea high in essential oil and gives a sweet taste.
Key Features
- Pack of 100 gm (makes 50 cups)
- With Cinnamon (Dalchini)
- Organic green tea
- Immunity boosting
- Lemongrass flavor
- Whole leaf tea leaves from Darjeeling
- Loose tea
- Detoxifier
- In a fitness retention pack
How to Make Green Tea at Home?
Green tea preparation has to follow some simple steps to get that perfect cup.
1. Green Tea from Tea Bags
- Heat a cup of water in a pot.
- Put the green tea bag into a cup.
- Pour the hot over into the cup and cover it with a lid for 3 minutes.
- Remove the lid and the teabag.
- Sip your favorite cup!
2. Green Tea from Tea Leaves
- Add a teaspoon of green tea leaves to a strainer/sieve. You would need 1 teaspoon for each cup you wish to make.
- Heat a cup of water in a pot.
- Place the strainer containing tea leaves on a cup and pour the hot water over.
- Let it steep for 3 minutes.
- Consume it fresh!
3. Green Tea from Powder
- Heat a cup of water in a pot and let it stand for few seconds.
- Add the green tea powder to the water.
- Let it steep for 3 minutes.
- Strain and consume!
Note: If you wish, you can add a tsp of honey to your cup of hot green tea. The ideal steeping time for green tea is 3 minutes but do check after 1.5 minutes to avoid any bitterness in your cup. You can even add a dash of cinnamon or a teaspoon of chopped lemongrass for that extra flavor and health.
Green tea has several benefits to offer. It helps in skin inflammation, weight management, type 2 diabetes, improving brain function, preventing cancer, and what not! The high antioxidant nature of green tea makes it one of the most preferred beverages of all types. It is extremely low in calories and has much less caffeine content than a cup of coffee or black tea.
There is no doubt that green tea should certainly be taken as a regular part of your diet. However, choosing the best green tea in India is important. The product should be from a high-quality brand as the low-quality ones may have high contents of fluoride. Our team has looked into every aspect while choosing the best green tea in India for you. We hope that our products satisfy your requirements and your taste buds too. Take your pick and consume your favorite cup without any guilt!